Things worth knowing before you go.
Quick facts to keep in your back pocket — currency, language, the time difference, which side of the road they drive on.
Are your devices safe? Run the check.
Turkmenistan runs at 220V / 50Hz. Find out which of your devices plug in safely and which need a converter — before you pack.
Every plug type, in one place. All 15.
Type A through Type O — what they look like, where they're used, which countries share them. The full reference our visitors come back to most.
What every traveler should pack — and why.
Four picks for any international trip — what they actually do, and the moments where they pay for themselves.
We may earn a commission from purchases — it keeps PlugHopper free.
Everything we'd actually pack.
Curated Amazon lists, organized by what you actually need at each phase of the trip — from packing the suitcase to landing in a new country.
As an Amazon Associate, we earn from qualifying purchases. This helps keep PlugHopper free.
The plug used in Turkmenistan.
Power quality can vary significantly between urban centers like Ashgabat and rural areas, with occasional voltage fluctuations common outside major cities. Hotels in tourist areas typically provide reliable electricity, but travelers venturing to remote regions should consider surge protectors for sensitive electronics.
Full Type C guide →Other places that use Type C.
What type of power plug is used in Turkmenistan?+
Turkmenistan uses Type C and Type F power plugs and electrical outlets. The standard voltage is 220V with a frequency of 50Hz.
Do I need a travel adapter for Turkmenistan?+
Yes, travelers from the United States, Canada, Mexico, and other countries using Type A/B plugs will need a travel adapter for Turkmenistan. The Type C/F outlets are not compatible with American flat-blade plugs.
Do I need a voltage converter for Turkmenistan?+
Turkmenistan uses 220V. Dual-voltage electronics (smartphones, laptops, cameras) labeled "100-240V" work fine with just a plug adapter. Single-voltage appliances from a different voltage zone (hair dryers, curling irons, kettles) must NOT be plugged in directly — they can be damaged or dangerous. Check every device label before plugging in.
Can I charge my iPhone or Android phone in Turkmenistan?+
Yes. All modern smartphone chargers (including iPhone and Android USB chargers) are dual-voltage (100-240V) and work in Turkmenistan. You only need a plug adapter to fit the Type C/F outlets.
Can I use my laptop charger in Turkmenistan?+
Yes. Laptop chargers from Apple, Dell, HP, Lenovo, and other major brands are universal (100-240V). You only need a Type C/F plug adapter for Turkmenistan.
What is the emergency phone number in Turkmenistan?+
The emergency phone number in Turkmenistan is 03. Save this number in your phone before your trip.