Power Plugs in Turkmenistan

Turkmenistan uses Type C and Type F power plugs and electrical outlets. The standard voltage is 220V with a frequency of 50Hz. This is significantly higher than the 120V used in the United States and Canada, so travelers from North America should check their device compatibility.

Do You Need a Travel Adapter for Turkmenistan?

Yes, travelers from the United States, Canada, Mexico, and other countries using Type A/B plugs will need a travel adapter for Turkmenistan. The Type C/F outlets used in Turkmenistan are not compatible with American plugs.

Voltage Converter vs. Plug Adapter

It's important to understand the difference: a plug adapter only changes the physical shape of your plug to fit Turkmenistan's outlets, while a voltage converter actually changes the electrical current. Since Turkmenistan uses 220V (higher than US 120V), you may need a voltage converter for older appliances like hair dryers. However, most modern electronics (smartphones, laptops, cameras) have built-in converters that work with 100-240V.

Tips for Travelers to Turkmenistan

• Pack a Type C/F adapter before traveling - Turkmenistan's outlets won't accept US plugs
• Turkmenistan runs on 220V - check that your devices support this voltage or pack a converter for single-voltage appliances
• Traffic drives on the right in Turkmenistan, same as the US and most of Europe
• Stick to bottled or filtered water in Turkmenistan - tap water isn't recommended for drinking